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The MP Blog · Tips · Stories · Programs

Drills, stories,
& straight talk.

Twenty-two years of MP basketball, written down. Practice tips for parents and players, season recaps, and the questions every basketball family asks at some point.

From the gym & the sidelines.

Drills 5drills
May 4, 2026 6 min read

Five drills to fix your jump shot in a week

The biggest shooting flaw I see at every age group is the same — and the fix takes ten minutes a day. Here's the progression we use at MP Academy to rebuild a shot from the ground up.

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Story 08years old
April 28, 2026 4 min read

How an 8-year-old made the 5th grade team

Meet Maya — Rising 3rd grader who showed up to MP Summer League last June with a ball that was too big for her hands. Eleven months later, she just made the school 5th grade team. Here is what changed.

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Mindset NOscore
April 21, 2026 5 min read

Why we don't keep score for the 3rd grade division

Every season I get the same email from a parent: why are we not keeping score? Here is the long answer — and why kids who play scoreless basketball through 4th grade tend to be sharper competitors at 8th.

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AAU 07questions
April 14, 2026 8 min read

What to ask before signing your kid up for AAU

There are 40 AAU programs within an hour of Philly. Most parents pick one based on a flyer. Here are the seven questions to ask any director before you write the first check — including ours.

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Story OTfinals
April 3, 2026 5 min read

The Hoops Madness final that ended in OT

Three hundred kids, seven divisions, two gyms, one bracket — and a 6th grade championship game that came down to a buzzer-beater off the back rim. A look back at a tournament that delivered on everything it promised.

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Coaches 3Qfilm review
March 27, 2026 4 min read

How to actually use practice film with a 10-year-old

Phone-on-the-rim film is everywhere. Most of it is wasted because nobody teaches kids how to watch it. Here is the three-question framework we use after every practice — works for any age.

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The Pillars of the Paw — Matt Paul Basketball
From the Coach's Desk

The Pillars
of the Paw.

Five values. One mark. The standard every MP player carries onto the floor — and off it.

COURAGE PAD I DISCIPLINE PAD II RESPECT PAD III TEAMWORK PAD IV MP SPORTSMANSHIP
Four pads. One heel. One banner.

Every player who comes through MP learns about the Paw. Not just the mark on the sleeve — the five values it stands for. Because being a good basketball player and being a good person are the same project, run on the same field. The court just makes it visible.

Talent will get a kid noticed. Skill will get them on the floor. But the five pillars of the Paw are what keep them there. And what carry them long after the last whistle of their last game.

The Architecture of the Paw

Four pads. One heel. One banner. The four pads carry the values you train — Courage, Discipline, Respect, and Teamwork. The banner carries the value you compete by — Sportsmanship. The heel anchors the brand. You can't get to MP without standing on all five.

Here's what each one means at MP, and what it actually looks like when a kid is living it.

COURAGE PAD I
Pad I
Courage.

Doing the right thing when the easy thing is right there.

Courage isn't about being fearless. It's about being scared and doing the thing anyway.

It's the kid who's down by ten and still asks for the ball. The kid who tries the move they've been practicing in the moment that matters. The kid who says "I'll guard their best player" when nobody else volunteers. The kid who stands up to a teammate who's bullying somebody.

Courage shows up smaller than people think. It looks like asking a question in front of the team when you don't understand the play. It looks like trying out for a level above where you played last year. It looks like being the new kid on the floor and still talking on defense.

We don't grade courage by how big the moment was. We grade it by whether the kid moved toward the hard thing or away from it.

What Courage Looks Like

  • Asking for the ball in the fourth quarter — even when you missed your last three
  • Calling out a switch on defense when nobody else is talking
  • Standing up for a teammate getting picked on
  • Trying out for the next tier up, even if you might not make it
  • Admitting when you don't know something
  • Driving into the lane when help defense is waiting

Courage isn't:

Reckless. Loud. Playing dumb to look brave. Running your mouth at the other team. Showing off when nobody's watching is brave; showing off when everyone is, isn't.

DISCIPLINE PAD II
Pad II
Discipline.

Doing the work when nobody is making you.

Discipline is the boring one. Nobody's going to clip a video of a kid shooting 200 free throws alone in the gym on a Tuesday afternoon. But that's where the careers get built.

It's showing up to practice on time, every time, with your gear ready. It's running back hard on the eighteenth sprint of the day, not just the first three. It's doing the form-shooting drill the way the coach taught it — even when nobody's watching, even when you'd rather be doing crossovers in the mirror.

Discipline is also off the floor. Going to bed when you should. Eating like an athlete the night before a game. Doing your schoolwork before you turn on Netflix. The kid with discipline doesn't need motivation. They've replaced it with habits.

Talent gets bored. Discipline doesn't. That's why discipline wins, eventually, in basketball and everywhere else.

What Discipline Looks Like

  • Showing up early to practice. Every practice.
  • Doing the drill the right way when no one's watching
  • Running back hard on every possession — not just the highlights
  • Following the play call instead of freelancing
  • Putting up shots on your own time, not just at practice
  • Doing your schoolwork before you pick up the ball
  • Going to sleep on time the night before a game

Discipline isn't:

Being miserable. Working hard so people will notice. Punishing yourself. Discipline is quiet. If a kid is discipline-as-performance — telling everyone how hard they grind — they haven't found the real thing yet.

RESPECT PAD III
Pad III
Respect.

Treating everyone in the gym like they belong there.

Respect is how you treat people when there's nothing in it for you.

It's how you talk to the ref after a bad call. How you shake hands after a tough loss. How you treat the kid on the other team who's having a hard game. How you talk to the bench player on your own team. How you say thank you to the gym staff. How you talk to your parents in the parking lot when you're frustrated.

It's also respect for the game itself — for the players who came before you, for the coaches who give up their nights to teach you, for the teammates who have your back, for the opponents who push you to get better. Without them, there is no game.

The kid who learns this early gets a superpower most adults never figure out: people want to play with them. Coaches want to coach them. Teammates want to win for them. Respect compounds, just like interest.

What Respect Looks Like

  • Looking the ref in the eye and saying "thanks" — even after a tough call
  • Helping a teammate up after they take a charge
  • Listening when a coach is talking — eyes up, mouth closed
  • Picking up the practice gear without being asked
  • Shaking every opponent's hand after the game and meaning it
  • Cheering for the kid at the end of the bench like they're a starter
  • Saying thank you to the people running the gym

Respect isn't:

Performance. Polite words while you roll your eyes. Saying "yes coach" and then doing whatever you want. Respect is internal. If it doesn't change how you act when nobody's looking, it isn't there yet.

TEAMWORK PAD IV
Pad IV
Teamwork.

Choosing the team's win over your own stat line.

Basketball is the most cooperative team sport in the world. Five players on the floor, all touching the ball, all reading each other, all making the next decision based on what the other four are doing. Nobody scores alone. Nobody defends alone. Nobody wins alone.

Teamwork is the extra pass when you have an open look but a teammate has a better one. It's setting a hard screen knowing you won't get the credit. It's playing the role the team needs, not the role your highlight reel wants. It's celebrating the assist as loud as you celebrate the bucket.

It's also off the floor. It's the kid who texts a teammate after a tough game to check in. The kid who shares a drill they learned with the rest of the team. The kid who never lets a teammate sit alone at the team dinner.

The best players we've ever coached weren't the most talented. They were the ones who made everyone around them better. That's the only kind of greatness that lasts.

What Teamwork Looks Like

  • Making the extra pass when an open shot is right there
  • Setting a screen for a teammate even when you're not getting the ball back
  • Celebrating an assist as loud as a bucket
  • Cheering harder for a teammate's career night than your own
  • Diving on the floor for a loose ball that might not even be yours
  • Texting a teammate who's struggling — on or off the court
  • Sharing the credit. Owning the loss.

Teamwork isn't:

Passing up shots you should take. Teamwork doesn't mean disappearing. The best teammates take the right shots, make the right reads, and trust their teammates to do the same. Teamwork is about decisions, not deference.

Five pillars.
One paw.
One MP.

The Paw goes on the sleeve of every Elementary and Middle School jersey we make. By the time a player earns their Performance jersey, the Paw moves to the inside of the collar — because by then, they've internalized it.

The values don't change. The relationship to them does.

— Matt
Matt Paul · Founder, MP Basketball

Build a kid
worth building.

The court is where we practice. The values are what carry. We've got the gym. Bring your kid.

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DEVELOP. COMPETE. LEAD.
Matt Paul Basketball · mattpaulbasketball.com · Philadelphia, PA